What should I expect in my first therapy session? (And future sessions?)
If Only There Were a Checklist… If only I could provide you with a list of required experiences or emotions so that…
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How do I know My Therapist and I Are a Good Fit?
More times than not, when a client tells me that therapy hasn’t worked for them in the past, it’s because their therapist…
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When do I know counseling is right for me?
First of all, let me take a moment to just say: this is such a valid question. Sitting with someone and opening…